“Low fat,” “low carb” and “diet” are just some of the catchy phrases that have helped to aggravate a nutrition problem in America. But with BrightFoods, it’s possible for our students to eat their way to better health and improved performance. (Chapter 10)  -   MORE

“When you eat, you’re not just refueling your body, you’re feeding your brain” - Dr. James Cocores.

Living in our culture these days takes a tremendous amount of focus. To meet our obligations and goals, we need to draw on substantial energy reserves so we can learn, remember, feel good and perform well. Just as it is with our cars, it’s the quality of the fuel we put in our tanks that determines how smoothly we run. But in America today, the food we choose to provide fuel to our minds and bodies isn’t doing the job — about two-thirds of all adults are overweight or obese, and roughly one in three kids and teens are or are close to being overweight. That’s a lot of calories going to the wrong places, slowing us down, sapping our energy reserves and dulling our mental processes.

With over 800 medical journal articles cited, BrightFoods offers the most comprehensive analysis available of how foods potentially impact brain cells, learning, memory, mood and performance. BrightFoods creates innovative nutritional programs designed to help improve mental focus, behavior, weight control and overall health.